Accepting weakness begets strength.

I began my day depressed and anxious and exhausted as soon as i woke up.

I didn’t want to go to group therapy– i just wanted to wallow in frustration and go back to sleep.

But i recognized my responsibility to myself and my mental health.

I can’t force my emotions to change by the snap of my fingers or a fake smile…

…so i decided to embrace my darker feelings and allow myself to feel however i do throughout the day…

…while still adhering to my responsibilities to my well-being. (Including taking a PRN anxiety medication to help me better manage my stress..)

You can even see it in my outfit!

Especially my earrings…

I am queen of my darkness, and equally queen of my light.

I can own my struggles, i can own my pains, i can own those emotions that feel so very close to death.

They are mine, but i am not theirs.

I can relax in who i am, moment to moment, and see beauty even in the dark and quiet.

I aimed only to allow myself to feel, even if the feelings are dark.

I expected myself to be tired and mostly disengaged at group, but present.

….But, you know the funny thing?

I got to group,

I saw the beauty in the people around me, in spite of their traumas, weaknesses, doubts, pains, and very present darknesses.

So much beauty. So much pain. But so much hope, just barely in sight, for each of us.

The beauty of their stories and their vulnerabilities brought about connection and reassurance.

I became so glad i came to the group.

My own darknesses faded to the background,

–Still there, but as a dark canvas, ready to contrast with an image of bright, brilliant colors–

Replaced by a HAPPY, bubbly, talkative, supportive version of myself that i’ve only rarely gotten to experience.

I’m learning to love that girl– That happy-go-lucky but insightful version of me.

…as i’m also learning to love that broken, righteously angry, introspective, and compassionate me.

She is one and the same.

Beautiful and whole.

Strong through weakness.

Compassionate through pain.

Read More of Alissa’s Style Journey:

“It Isn’t Love If It’s Selfish” – An Outfit Representing Lost Love and Vulnerability

“It Isn’t Love If It’s Selfish” – An Outfit Representing Lost Love and Vulnerability

For so long, i’ve told myself: “It isn’t love if it’s selfish”.

There’s still nothing in me that has stopped believing that’s true.

Desire paired with selfishness is only possessiveness and in action, it’s only consumption.

It’s cruel and it enslaves. It suffocates. It disregards the needs, wants, and desires of another. It inflicts pain to all involved.

But what makes something selfish, anyway?
I’m not sure i actually know….. Is everything i want automatically selfish in my mind?… everything i think i can’t have?

More Mental Health Blog Posts:

Confidence and Self Love – Encouragement From Imaan at The August Clause

Confidence is an interesting thing, isn’t it? Some seem to shine with it, and with ease. Others feel they’ll never find it. But really, all of us deal with a lack of it from time to time. It comes and goes. We can be so hard on ourselves, and that attitude of shame then easily permeates the rest of our lives. We need to learn to love ourselves. And love is a continuous action…so sometimes we have to learn again and again.

Warm Colors – Color Psychology Questionnaire Results

The following post is part of a series on how colors affect us. Much of the information contained is thanks to my wonderful readers who took the time to think about how they feel about various colors, submitting their opinions into my questionnaire. My hope is that it...

Fashion + Self Love Party: Savvy is Classy – A Sweet Mess in a Dress

Guest post by Deanna from Lucky.Love.Life.
I’ve never been one to believe that you have to spend a paycheck to look nice.
You don’t need an $850 dress, or pair of shoes, or handbag, to fit in or look amazing. Buy what makes you feel cute and inspired but remember your life is about experiences, not things. You need confidence, charisma, and a rockin’ smile. No matter what you are wearing, you’ll be dressed to the nines.

Dressing Up With Nowhere to Go

A lot of people envy a work-at-home life, sitting around in pajamas all day. But i can’t stand this anymore. Though i’ve always known i don’t work my best unless i get up and dressed, i’ve still gotten caught in this lazy cycle.
So, this week, i decided i’m going to get all dressed up, even though i have nowhere to go.
Maybe this will help me, maybe it won’t. Maybe it will just give me more to panic over. But i figure it couldn’t be worse than just sitting around, having given up on trying.

Fashion + Self Love Party: What to Wear When Your Heart’s Been Broken

Finding Comfort in Your Clothes After Heartbreak:
Guest post by Josie Mills from Open Mind Fashion (OMF).
I kissed a few frogs on the path to meeting my prince, my husband. And along the way, some left me green and croaking for a while. In those tough times, I would become even more aware of the textures & qualities of my clothes–my clothes became a form of solace, and dressing up would help me get through the next day even though I wanted to die.

Fashion + Self Love Party: For the Love of the Gram – A Short Guide for Increasing Self-Love Despite Social Media Influence

Guest post by Savana from Official Savana Rae.
Instagram has so much interesting content and impressive content creators. However, the bar is set very high. When the bar is set as high as it is, growing may become an issue. It mainly drives attention to the biggest accounts–which undermines the rest no matter how good your content may be.

I have noticed that a lot of people have been affected by this, and a big loss in confidence has increased in my fellow influencers and those who follow me.

I want to give you some self-love advice that I myself follow when I feel low, because let’s face it–we all have THOSE days.

This guide to increase self-love is one that I find incredibly useful, as my mom reminds most days that we all need to love ourselves first so that we can be at peace. Think about it this way, if you didn’t love yourself, how can you feel at peace?

Connecting With Emotion

Spending some extra time deciding on my outfits is my favorite way to recognize my emotions and prioritize my mental health.
Artistic expression has always allowed me an avenue to slow down, explore, and find beauty in the things i feel.
Sometimes connecting with my emotions feels like pure magic… I find power in being in sync with how i feel and accepting myself as i am.

7 Mistakes That Kill Your Outfit

Picture yourself:
Pulling one piece of clothing out of your closet after another, glancing at each one before frustratedly throwing each one to the side with a huff of disappointment. After nearly pulling your hair out in frustration, you’ve finally settled on what to wear. You’re ready to face the world… Or are you? 

In this post, you will find seven things that will ruin your outfit… A forewarning that can give you direction away from what not to do.

Happiness Is Freedom

I do not believe that false “joy” and stagnant “hope” are the answer…But i do believe that happiness can be discovered in little things when you feel like it’s nowhere to be found. When we’re able to find true happiness, we gain power to free ourselves, both on an emotional level and in a way that allows us to more easily work towards our goals, which will set us free on a more tangible level.

Cool Colors – Color Psychology Questionnaire Results

The following post is part of a series on how colors affect us. Much of the information contained is thanks to my wonderful readers who took the time to think about how they feel about various colors, submitting their opinions into my questionnaire. My hope is that it...

More Fashion-Philosophy:

Fashion Anthropology: What Is THAT?

Anthropology is the study of humans. Fashion Anthropology uses clothing as a lens to understand who we are as people. Here’s how:

Green and Red, The Colors Of Christmas

Dots of red and green lights outline the houses all down your street. These colors turn up everywhere you look this season, in the form of ornaments, giftwrap, holiday dresses–Just to name a few. Even outside of the winter season, pairing green with red almost immediately elicits thoughts of Christmas cheer.

But why are red and green THE Christmas colors of choice?

Dressing Up With Nowhere to Go – Day 7

I challenged myself at the beginning of this week to stop being lazy about my outfits just because i have nowhere to go, and instead start getting dressed up in clothes that make me feel good about myself that day.

I was surprised just how much more empowered i’ve been feeling with this simple task. By putting on clothes i love, and doing so for no apparent reason besides deciding i want to, i’ve also been putting on confidence.

What do you think? Will you try getting #AllDressedUp this week and see what it does for you?

Fashion + Self Love Party: Love Your Style, Love Yourself

Guest post by Alice from A Lot on Your Mind.
Two psychologists, Hajo and Galinksy (2012), coined the term ‘enclothed cognition’ which argues that your style reflects and affects your mood, health, and overall confidence. If our clothes affect our mood, why don’t we choose the clothes that express our best selves and will make us feel legitimately beautiful?
Here are some tips to owning your personal style:

Color Psychology Questionnaire

Many people have spoken on this topic, and i will do my best to compile the best and most applicable research i can find. But, especially because written knowledge on this topic is so saturated, and can be very opinionated because of personal and cultural differences, i don’t want to begin with simply passing on information. To me, it matters more that this is a discovery process for each of us…How do we as individuals perceive each color? How do they make you feel? Live data is so much more fun and personal! It will help me to create more relatable posts for you.

I’ll Be Honest – Fashion and Depression

I think honesty is important. Especially when it has to do with your emotional well being. I've been dealing with depression and huge personal changes. I don't feel capable of writing anything else on this blog if i don't open up about this. 2016 was a rough year for...

Connecting With Emotion

Spending some extra time deciding on my outfits is my favorite way to recognize my emotions and prioritize my mental health.
Artistic expression has always allowed me an avenue to slow down, explore, and find beauty in the things i feel.
Sometimes connecting with my emotions feels like pure magic… I find power in being in sync with how i feel and accepting myself as i am.

Classy Colorful Confidence: A Style Story Interview with Shannon Holmes | + Thoughts on Building Confidence, Alabama Culture, and The Beauty of Kindness

Shannon is a cheerful wife, mom, grandmother, and Realtor who lives and works in the Birmingham and Auburn areas of Alabama. She enjoys sharing her love for fashion, color, and life on her Instagram @StyleShenanigens.
Her confidence is unwavering, every day is an opportunity to be her best, and it truly shows in the playful professionalism of each outfit she wears. Her classy silhouettes elude her high standards for herself, and every pop of color gives way to her warm, open personality and kindheartedness. She’s incredibly sweet, passionate about life and people, and her upbeat attitude is inspiring.

How to Dress Like Ariel

Want to dress like Ariel? Here’s how to analyze Ariel from The Little Mermaid so you can create a costume or outfit inspired by her.

Fashion + Self Love Party: How To Fall In Love With Yourself This Valentine’s Day!

Guest post by Lena from Lena Dee XO.
Valentine’s is fast approaching and more than often we’re caught up on having a love life with someone else. I bet you sometimes forget it’s okay to be madly in love with yourself and the person you’re becoming. I’m here to remind you NOW is the time to embrace yourself!

Styles You’ll Enjoy If You Liked This Outfit:

Dressing Up With Nowhere to Go – Day 7

I challenged myself at the beginning of this week to stop being lazy about my outfits just because i have nowhere to go, and instead start getting dressed up in clothes that make me feel good about myself that day.

I was surprised just how much more empowered i’ve been feeling with this simple task. By putting on clothes i love, and doing so for no apparent reason besides deciding i want to, i’ve also been putting on confidence.

What do you think? Will you try getting #AllDressedUp this week and see what it does for you?

Witchy Style Guide: 4 Powerful Elements of Gothic Bohemian and Dark Mori Kei Fashion

Powerful, magical, dark, and dramatic fashion for fierce and romantic individuals with great curiosity, serenity, love for nature, and humble understanding of their strengths and weaknesses as well as the depths and beauty of life and death.
 

If that sounds like you, read on to learn how to create a wardrobe that is as Witchy as your soul, and venture into a life of magic of your own creation, as these powerful but graceful looks inspire you to embrace and strengthen all aspects of yourself, equally unafraid of your light and your dark

#QuaintBehindTheCloth Style Challenge 2022 – Vote for Your Favorites!

View and vote for your favorite enteries to the #QuaintBehindTheCloth outfit designing challenge! Who do you think will win?

Long Question – An Outfit Representing the Painful Beauty of Heartache

Have you ever felt heartache so strong, so beautiful, so wonderfully painful;

…one that makes you sigh with relief, contemplating that you’ve lived and loved to the fullest you could possibly imagine…?

Pages – An Outfit Representing a New Chapter of Life

Life is a story… That we get to take part in both reading and writing!
We get to create who we want to be.
We get to watch life unfold.
Let’s enjoy every page!
What do you hope to “write” in this next chapter of your life?

Quaint Style Guide: 5 Elements of Cozy Mori-Kei Fashion

Charming clothing that is reminiscent of quiet and content, cabin-in-the-woods life–perfect for peaceful, sweet, nostalgic, quirky, independent (and especially introverted) individuals with a love for nature, creative works, and the idealistic thought of more simple, natural and relaxed living.
If that sounds like you, read on to learn how to create a wardrobe that is as Quaint as your soul, and slip into a quiet mindset as these nostalgic and cozy looks inspire a tranquil life full of simple pleasures and independence, surrounded by nature. With this charming, warm and comfy wardrobe strongly inspired by Mori-Kei (Japanese – Translates: “Forest Style”) you may experience a sense of peace and comfort in even the most hectic of days.

Dead Tired

I've been chronically exhausted since i was, like, 8 years old. I don't know why, but hopefully will soon. I'm finally getting it addressed with doctors... My psychiatrist gave me a cortisol test kit to see if i have adrenal fatigue and my primary physician referred...

I Feared Waking Up

Through the entirety of almost 5 years together, every time i looked at him or heard him laugh, i felt like i was dreaming. My fear was waking up, not breaking up.

Connecting With Emotion

Spending some extra time deciding on my outfits is my favorite way to recognize my emotions and prioritize my mental health.
Artistic expression has always allowed me an avenue to slow down, explore, and find beauty in the things i feel.
Sometimes connecting with my emotions feels like pure magic… I find power in being in sync with how i feel and accepting myself as i am.

Quaint Fashion Deals: Deep Discounts on Mori Kei and Cabincore Style Clothing

Quaint Style is charming, peaceful, sweet, and independent. Based off Mori-Kei and Cabincore/Cottagecore, It’s quirky but cozy…fit for a princess who’s grown accustomed to being lost in the woods.

Enjoy these quaint products at sales prices over 40% off while you can!

I regularly curate this page, so come back again to browse more newly discounted products in a few weeks.

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