Accepting weakness begets strength.

I began my day depressed and anxious and exhausted as soon as i woke up.

I didn’t want to go to group therapy– i just wanted to wallow in frustration and go back to sleep.

But i recognized my responsibility to myself and my mental health.

I can’t force my emotions to change by the snap of my fingers or a fake smile…

…so i decided to embrace my darker feelings and allow myself to feel however i do throughout the day…

…while still adhering to my responsibilities to my well-being. (Including taking a PRN anxiety medication to help me better manage my stress..)

You can even see it in my outfit!

Especially my earrings…

I am queen of my darkness, and equally queen of my light.

I can own my struggles, i can own my pains, i can own those emotions that feel so very close to death.

They are mine, but i am not theirs.

I can relax in who i am, moment to moment, and see beauty even in the dark and quiet.

I aimed only to allow myself to feel, even if the feelings are dark.

I expected myself to be tired and mostly disengaged at group, but present.

….But, you know the funny thing?

I got to group,

I saw the beauty in the people around me, in spite of their traumas, weaknesses, doubts, pains, and very present darknesses.

So much beauty. So much pain. But so much hope, just barely in sight, for each of us.

The beauty of their stories and their vulnerabilities brought about connection and reassurance.

I became so glad i came to the group.

My own darknesses faded to the background,

–Still there, but as a dark canvas, ready to contrast with an image of bright, brilliant colors–

Replaced by a HAPPY, bubbly, talkative, supportive version of myself that i’ve only rarely gotten to experience.

I’m learning to love that girl– That happy-go-lucky but insightful version of me.

…as i’m also learning to love that broken, righteously angry, introspective, and compassionate me.

She is one and the same.

Beautiful and whole.

Strong through weakness.

Compassionate through pain.

Read More of Alissa’s Style Journey:

Trailblazing

Trailblazing

There’s a long journey ahead, and i need to trailblaze the path myself. The paths society has paved do not suit me. Attempting to walk them is dangerous to me and full of strife. “Normalcy” may not exist for me and i don’t want to attempt to adhere to it anymore. I MUST figure out how to make life work with my own needs.
SO, i’m gonna build a “skoolie” to live in!

Your Love Was My Favorite Adventure

Your Love Was My Favorite Adventure

I don’t really have a place to call
“home”. That used to be an idea that would excite me and send wonderful
chills down my spine… “Alissa the nomad”. For as long as i can remember
i deeply believed that was my
one and only possible destiny;
the only thing that could ever
make me feel whole.
Now all i want is to go home.

More Mental Health Blog Posts:

Happiness Is Freedom

I do not believe that false “joy” and stagnant “hope” are the answer…But i do believe that happiness can be discovered in little things when you feel like it’s nowhere to be found. When we’re able to find true happiness, we gain power to free ourselves, both on an emotional level and in a way that allows us to more easily work towards our goals, which will set us free on a more tangible level.

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Color Psychology Questionnaire Results

It was so enjoyable reading all of your answers on the color psychology questionnaire! I’m excited to share with you the results, as well as further color psychology research to complement our study (just a little)! Some were surprising (Could orange be peaceful?; Could yellow be boring?), and others were pretty by-the-book, universally relatable (Red is passionate; Blue ranks as the top liked color; Gray is reminiscent of cloudy skies and seasonal depression).

Another Post You Might Like:  Modern Jasmine

Fashion + Self Love Party: What to Wear When Your Heart’s Been Broken

Finding Comfort in Your Clothes After Heartbreak:
Guest post by Josie Mills from Open Mind Fashion (OMF).
I kissed a few frogs on the path to meeting my prince, my husband. And along the way, some left me green and croaking for a while. In those tough times, I would become even more aware of the textures & qualities of my clothes–my clothes became a form of solace, and dressing up would help me get through the next day even though I wanted to die.

Another Post You Might Like:  Color Psychology Questionnaire

Cool Colors – Color Psychology Questionnaire Results

The following post is part of a series on how colors affect us. Much of the information contained is thanks to my wonderful readers who took the time to think about how they feel about various colors, submitting their opinions into my questionnaire. My hope is that it...

Connecting With Emotion

Spending some extra time deciding on my outfits is my favorite way to recognize my emotions and prioritize my mental health.
Artistic expression has always allowed me an avenue to slow down, explore, and find beauty in the things i feel.
Sometimes connecting with my emotions feels like pure magic… I find power in being in sync with how i feel and accepting myself as i am.

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The Strength of Accepting Weakness

Accepting weakness begets strength.

I am queen of my darkness, and equally queen of my light.

I can own my struggles, i can own my pains, i can own those emotions that feel so very close to death.

They are mine, but i am not theirs.

I can relax in who i am, moment to moment, and see beauty even in the dark and quiet.

Another Post You Might Like:  Witchy Fashion Deals: Deep Discounts on Dark Mori Kei and Gothic Bohemian Style Clothing

Warm Colors – Color Psychology Questionnaire Results

The following post is part of a series on how colors affect us. Much of the information contained is thanks to my wonderful readers who took the time to think about how they feel about various colors, submitting their opinions into my questionnaire. My hope is that it...

Color Psychology Questionnaire

Many people have spoken on this topic, and i will do my best to compile the best and most applicable research i can find. But, especially because written knowledge on this topic is so saturated, and can be very opinionated because of personal and cultural differences, i don’t want to begin with simply passing on information. To me, it matters more that this is a discovery process for each of us…How do we as individuals perceive each color? How do they make you feel? Live data is so much more fun and personal! It will help me to create more relatable posts for you.

Another Post You Might Like:  Spectrum of Truth - Is Truth Really Black and White?

Fashion + Self Love Party: Uplift Your Confidence and Self-Esteem with Fashion

Guest post by Lia from A Southern Girl, Lia.
Fashion and the clothes you choose reflect and affect your mood and attitude.
The magic begins when you find a super cute outfit, you put it on grab some heels and Bam! You see a different person in the mirror and so you start acting like one too. Your confidence starts showing and you start building a high self-esteem. Don’t forget that little dance we all do in front of the mirror when we are feeling fabulous.
I hope that my step by step routine is of help to you!

Another Post You Might Like:  Trailblazing

7 Mistakes That Kill Your Outfit

Picture yourself:
Pulling one piece of clothing out of your closet after another, glancing at each one before frustratedly throwing each one to the side with a huff of disappointment. After nearly pulling your hair out in frustration, you’ve finally settled on what to wear. You’re ready to face the world… Or are you? 

In this post, you will find seven things that will ruin your outfit… A forewarning that can give you direction away from what not to do.

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More Fashion-Philosophy:

The Strength of Accepting Weakness

Accepting weakness begets strength.

I am queen of my darkness, and equally queen of my light.

I can own my struggles, i can own my pains, i can own those emotions that feel so very close to death.

They are mine, but i am not theirs.

I can relax in who i am, moment to moment, and see beauty even in the dark and quiet.

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How to Analyze and Recreate a Character-Based Outfit

Whether it’s for Halloween, Disney-bounding on vacation, or just for the fun of putting together an outfit that’s inspired by a favorite movie, TV, video game, or book character–I think we all enjoy getting into somebody else’s shoes every once in a while.

This post will be looking not only at how to get the aesthetics right, but also at how to use character traits and storyline for inspiration, so we can get to the heart of the character we are portraying.

So, here are 8 aspects of costume and character design to consider before creating your character-based outfit:

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Classy Colorful Confidence: A Style Story Interview with Shannon Holmes | + Thoughts on Building Confidence, Alabama Culture, and The Beauty of Kindness

Shannon is a cheerful wife, mom, grandmother, and Realtor who lives and works in the Birmingham and Auburn areas of Alabama. She enjoys sharing her love for fashion, color, and life on her Instagram @StyleShenanigens.
Her confidence is unwavering, every day is an opportunity to be her best, and it truly shows in the playful professionalism of each outfit she wears. Her classy silhouettes elude her high standards for herself, and every pop of color gives way to her warm, open personality and kindheartedness. She’s incredibly sweet, passionate about life and people, and her upbeat attitude is inspiring.

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Fashion + Self Love Party: For the Love of the Gram – A Short Guide for Increasing Self-Love Despite Social Media Influence

Guest post by Savana from Official Savana Rae.
Instagram has so much interesting content and impressive content creators. However, the bar is set very high. When the bar is set as high as it is, growing may become an issue. It mainly drives attention to the biggest accounts–which undermines the rest no matter how good your content may be.

I have noticed that a lot of people have been affected by this, and a big loss in confidence has increased in my fellow influencers and those who follow me.

I want to give you some self-love advice that I myself follow when I feel low, because let’s face it–we all have THOSE days.

This guide to increase self-love is one that I find incredibly useful, as my mom reminds most days that we all need to love ourselves first so that we can be at peace. Think about it this way, if you didn’t love yourself, how can you feel at peace?

Another Post You Might Like:  Pages

Fashion + Self Love Party: What to Wear When Your Heart’s Been Broken

Finding Comfort in Your Clothes After Heartbreak:
Guest post by Josie Mills from Open Mind Fashion (OMF).
I kissed a few frogs on the path to meeting my prince, my husband. And along the way, some left me green and croaking for a while. In those tough times, I would become even more aware of the textures & qualities of my clothes–my clothes became a form of solace, and dressing up would help me get through the next day even though I wanted to die.

Another Post You Might Like:  Trailblazing

Attitude & Artistry: A Style Story Interview with Kader | + Thoughts on Culture, Confidence, and Compassion

“I think the most iconic thing [about my style] is my attitude. I grew up in a culture where women are expected to wear certain things and expected to behave in certain ways  … The more I found myself internally, the more it is reflected to the outside world. I’m confident, outgoing, friendly, and open minded and when it comes to my style I feel like I project the same characteristics.”  –  Kader

Kader oozes confidence, charm, and creativity in every outfit she wears. She appreciates beauty and beyond the surface, she holds a universe of profound thoughts and a heart of gold.

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Dressing Up With Nowhere to Go – Day 2

Starting your day off with one little thing that oozes confidence can go a long way in positively impacting your day–i think that’s why dressing up is helping me so far…plus, by dressing up, you’re carrying that confidence right over your skin….it’s close and touchable, and therefore easier to remember. If you feel comfortable in your own skin, it’s a little easier to feel comfortable with your mind and your soul.

Another Post You Might Like:  Dressing Up With Nowhere to Go - Day 7

Color Psychology Questionnaire

Many people have spoken on this topic, and i will do my best to compile the best and most applicable research i can find. But, especially because written knowledge on this topic is so saturated, and can be very opinionated because of personal and cultural differences, i don’t want to begin with simply passing on information. To me, it matters more that this is a discovery process for each of us…How do we as individuals perceive each color? How do they make you feel? Live data is so much more fun and personal! It will help me to create more relatable posts for you.

Another Post You Might Like:  Quaint Fashion Deals: Deep Discounts on Mori Kei and Cabincore Style Clothing

Fashion + Self Love Party: Uplift Your Confidence and Self-Esteem with Fashion

Guest post by Lia from A Southern Girl, Lia.
Fashion and the clothes you choose reflect and affect your mood and attitude.
The magic begins when you find a super cute outfit, you put it on grab some heels and Bam! You see a different person in the mirror and so you start acting like one too. Your confidence starts showing and you start building a high self-esteem. Don’t forget that little dance we all do in front of the mirror when we are feeling fabulous.
I hope that my step by step routine is of help to you!

Another Post You Might Like:  Color Psychology Questionnaire

Styles You’ll Enjoy If You Liked This Outfit:

Witchy Fashion Deals: Deep Discounts on Dark Mori Kei and Gothic Bohemian Style Clothing

Witchy Style radiates curiosity, serenity, and love for nature, and holds dear all of life–even the struggles. With inspiration from dark mori kei and gothic bohemian styles, it embraces little “imperfections” and the darker sides of humanity.

Enjoy these witchy products at sales prices over 40% off while you can!

I regularly curate this page, so come back again to browse more newly discounted products in a few weeks.

Another Post You Might Like:  Color Psychology Questionnaire

Dead Tired

I've been chronically exhausted since i was, like, 8 years old. I don't know why, but hopefully will soon. I'm finally getting it addressed with doctors... My psychiatrist gave me a cortisol test kit to see if i have adrenal fatigue and my primary physician referred...

A Simple Guide to Creating Your Quaint Style | Cozy Mori-Kei Fashion Tips and Inspiration

Charming clothing that is reminiscent of quiet and content, cabin-in-the-woods life–perfect for peaceful, sweet, nostalgic, quirky, independent (and especially introverted) individuals with a love for nature, creative works, and the idealistic thought of more simple, natural and relaxed living.
If that sounds like you, read on to learn how to create a wardrobe that is as Quaint as your soul, and slip into a quiet mindset as these nostalgic and cozy looks inspire a tranquil life full of simple pleasures and independence, surrounded by nature. With this charming, warm and comfy wardrobe strongly inspired by Mori-Kei (Japanese – Translates: “Forest Style”) you may experience a sense of peace and comfort in even the most hectic of days.

Another Post You Might Like:  Trailblazing

Quaint Fashion Deals: Deep Discounts on Mori Kei and Cabincore Style Clothing

Quaint Style is charming, peaceful, sweet, and independent. Based off Mori-Kei and Cabincore/Cottagecore, It’s quirky but cozy…fit for a princess who’s grown accustomed to being lost in the woods.

Enjoy these quaint products at sales prices over 40% off while you can!

I regularly curate this page, so come back again to browse more newly discounted products in a few weeks.

Another Post You Might Like:  #ClothingSpeaksMe - Communicating Who You Are Through What You Wear

Happiness Is Freedom

I do not believe that false “joy” and stagnant “hope” are the answer…But i do believe that happiness can be discovered in little things when you feel like it’s nowhere to be found. When we’re able to find true happiness, we gain power to free ourselves, both on an emotional level and in a way that allows us to more easily work towards our goals, which will set us free on a more tangible level.

Another Post You Might Like:  Trailblazing

Dressing Up With Nowhere to Go – Day 4

Oops. Two days in a row the title is not true. My family is going out this afternoon to see a play, and i decided to go with them. Funny how the week i decide to dress up despite having nowhere to go, i actually have places to go, huh?

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Where is Far, Far Away and How Do i Get There? | Peaceful and Adventurous OotD

“Where is far, far away and how do I get there?” Adventure fuels my soul, but i’ve felt incredibly stuck. I MUST maintain inner peace as the first step in any new adventure. This peaceful and adventurous outfit embodies these things.

Another Post You Might Like:  Color Psychology Questionnaire

The Strength of Accepting Weakness

Accepting weakness begets strength.

I am queen of my darkness, and equally queen of my light.

I can own my struggles, i can own my pains, i can own those emotions that feel so very close to death.

They are mine, but i am not theirs.

I can relax in who i am, moment to moment, and see beauty even in the dark and quiet.

Another Post You Might Like:  How to Make Your Clothes Tell a Story - Fashion, Storytelling, and Symbolism

Connecting With Emotion

Spending some extra time deciding on my outfits is my favorite way to recognize my emotions and prioritize my mental health.
Artistic expression has always allowed me an avenue to slow down, explore, and find beauty in the things i feel.
Sometimes connecting with my emotions feels like pure magic… I find power in being in sync with how i feel and accepting myself as i am.

Another Post You Might Like:  Modern Jasmine

Best Black Friday Fashion Sales and Deals for 5 Different Styles

Holiday shopping has begun! Have you started checking items off your list?

Whether you’re shopping for your family, friends, or yourself (or if you just want to enjoy browsing) i’ve got loads of hand-picked items for you, sorted into 5 different styles.

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Another Post You Might Like:  Witchy Fashion Deals: Deep Discounts on Dark Mori Kei and Gothic Bohemian Style Clothing

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