Fashion-ology:

In-depth analyses of clothing and its uses. Why do people wear what they wear?
How Fashion Can Be Good for Your Mental Health

How Fashion Can Be Good for Your Mental Health

Would you believe me if i said that fashion can improve your mental health, and in more ways than one? Fashion and mental health can mix beautifully… Simply getting dressed can be a fantastic mental hygiene practice!

Here’s 10 ways fashion can be amazing for your mental health!

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Getting Back Into A Confident, Healthy Flow in 2021 and 2022

After almost two years of pandemic craziness, if you’re ready to get back out there and live your life, you need to do it with confidence. And to do that, you need to take steps to improve your health, wellbeing, and overall quality of life. Lawrence Mager and Story Behind The Cloth have listed some simple tips for how you can do just that:

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Witchy Hats for Halloween and Beyond

Witchy Hats for Halloween and Beyond

Whether you’re shopping for a Halloween costume or updating your day-to-day wardrobe, a good witch hat will help you embrace your inner magick like no other accessory!

Browse and shop my curated lists below for witchy hats that are elegantly classic enough to take you through this Halloween season and beyond!

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The Strength of Accepting Weakness

The Strength of Accepting Weakness

Accepting weakness begets strength.

I am queen of my darkness, and equally queen of my light.

I can own my struggles, i can own my pains, i can own those emotions that feel so very close to death.

They are mine, but i am not theirs.

I can relax in who i am, moment to moment, and see beauty even in the dark and quiet.

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Connecting With Emotion

Connecting With Emotion

Spending some extra time deciding on my outfits is my favorite way to recognize my emotions and prioritize my mental health.
Artistic expression has always allowed me an avenue to slow down, explore, and find beauty in the things i feel.
Sometimes connecting with my emotions feels like pure magic… I find power in being in sync with how i feel and accepting myself as i am.

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Classy Colorful Confidence: A Style Story Interview with Shannon Holmes | + Thoughts on Building Confidence, Alabama Culture, and The Beauty of Kindness

Classy Colorful Confidence: A Style Story Interview with Shannon Holmes | + Thoughts on Building Confidence, Alabama Culture, and The Beauty of Kindness

Shannon is a cheerful wife, mom, grandmother, and Realtor who lives and works in the Birmingham and Auburn areas of Alabama. She enjoys sharing her love for fashion, color, and life on her Instagram @StyleShenanigens.
Her confidence is unwavering, every day is an opportunity to be her best, and it truly shows in the playful professionalism of each outfit she wears. Her classy silhouettes elude her high standards for herself, and every pop of color gives way to her warm, open personality and kindheartedness. She’s incredibly sweet, passionate about life and people, and her upbeat attitude is inspiring.

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Attitude & Artistry: A Style Story Interview with Kader | + Thoughts on Culture, Confidence, and Compassion

Attitude & Artistry: A Style Story Interview with Kader | + Thoughts on Culture, Confidence, and Compassion

“I think the most iconic thing [about my style] is my attitude. I grew up in a culture where women are expected to wear certain things and expected to behave in certain ways  … The more I found myself internally, the more it is reflected to the outside world. I’m confident, outgoing, friendly, and open minded and when it comes to my style I feel like I project the same characteristics.”  –  Kader

Kader oozes confidence, charm, and creativity in every outfit she wears. She appreciates beauty and beyond the surface, she holds a universe of profound thoughts and a heart of gold.

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Vibrant Urban Poet: A Style Story Interview with Tajinder Kaur | + Punjabi Culture and Sparking Conversation Through Clothes

Vibrant Urban Poet: A Style Story Interview with Tajinder Kaur | + Punjabi Culture and Sparking Conversation Through Clothes

“No matter what style I choose to wear, whether it’s streetwear or a whimsical style, colour and confidence will always be present.” – Tajinder Kaur

Tajinder is determined, talented, genuine, beautiful, and has a unique and vivid sense of style. What first brought her blog to my attention is the mix of her quirky style along with her beautifully raw poetry–It’s an example of a fashion blog that is truly a “must-read” and not just a “must-view”.

Read her Style Story to learn more about her:

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Sketches of Anxiousness – My Anxiety-Inspired Fashion Collection

Sketches of Anxiousness – My Anxiety-Inspired Fashion Collection

I felt inspired to bring how i was feeling onto paper in the form of conceptual fashion sketches.

I thought i’d share them with you for two reasons:
1. To give hope that you’re not alone and that others understand what you’re going through.

2. To shed light on what mental health issues feel like–anxiety in particular–and hopefully bring in some more understanding and sympathy.

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Guest Post: Gender Neutral Clothing and Gender Fluidity

Guest Post: Gender Neutral Clothing and Gender Fluidity

Guest post by Kelsey Davis from The Lux Authority:
Everyone claims their own unique style, but only some have been able to do so without the fear of ridicule. Gender neutrality is not something new, but the specialized clothing is and will undoubtedly continue to succeed, shape lives, and overturn viscous stigmas.

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Fashion + Self Love Party: For the Love of the Gram – A Short Guide for Increasing Self-Love Despite Social Media Influence

Fashion + Self Love Party: For the Love of the Gram – A Short Guide for Increasing Self-Love Despite Social Media Influence

Guest post by Savana from Official Savana Rae.
Instagram has so much interesting content and impressive content creators. However, the bar is set very high. When the bar is set as high as it is, growing may become an issue. It mainly drives attention to the biggest accounts–which undermines the rest no matter how good your content may be.

I have noticed that a lot of people have been affected by this, and a big loss in confidence has increased in my fellow influencers and those who follow me.

I want to give you some self-love advice that I myself follow when I feel low, because let’s face it–we all have THOSE days.

This guide to increase self-love is one that I find incredibly useful, as my mom reminds most days that we all need to love ourselves first so that we can be at peace. Think about it this way, if you didn’t love yourself, how can you feel at peace?

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Fashion + Self Love Party: Uplift Your Confidence and Self-Esteem with Fashion

Guest post by Lia from A Southern Girl, Lia.
Fashion and the clothes you choose reflect and affect your mood and attitude.
The magic begins when you find a super cute outfit, you put it on grab some heels and Bam! You see a different person in the mirror and so you start acting like one too. Your confidence starts showing and you start building a high self-esteem. Don’t forget that little dance we all do in front of the mirror when we are feeling fabulous.
I hope that my step by step routine is of help to you!

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Fashion + Self Love Party: Love Your Style, Love Yourself

Fashion + Self Love Party: Love Your Style, Love Yourself

Guest post by Alice from A Lot on Your Mind.
Two psychologists, Hajo and Galinksy (2012), coined the term ‘enclothed cognition’ which argues that your style reflects and affects your mood, health, and overall confidence. If our clothes affect our mood, why don’t we choose the clothes that express our best selves and will make us feel legitimately beautiful?
Here are some tips to owning your personal style:

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Fashion + Self Love Party: Curbing Unhealthy Spending & Loving the Wardrobe You Already Have

Fashion + Self Love Party: Curbing Unhealthy Spending & Loving the Wardrobe You Already Have

Guest post by Lindsey from Have Clothes, Will Travel.
Living in a day and age where everywhere we turn there is pressure to buy the latest and greatest fashion makes it very easy to fall into the “retail therapy” trap. And to make it even more difficult, our brain actually releases the pleasure-inducing chemical dopamine when you buy something new…
…getting addicted to this high is not only bad for your overall self-esteem, it can, obviously, be very damaging to your wallet.
However, I’ve taken a few measures to correct this…
… the trick to it all is creating the illusion you have a ton of clothes by swapping out key pieces when styling your outfits with clothes you already own.

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Fashion + Self Love Party: What to Wear When Your Heart’s Been Broken

Fashion + Self Love Party: What to Wear When Your Heart’s Been Broken

Finding Comfort in Your Clothes After Heartbreak:
Guest post by Josie Mills from Open Mind Fashion (OMF).
I kissed a few frogs on the path to meeting my prince, my husband. And along the way, some left me green and croaking for a while. In those tough times, I would become even more aware of the textures & qualities of my clothes–my clothes became a form of solace, and dressing up would help me get through the next day even though I wanted to die.

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Fashion + Self Love Party: Savvy is Classy – A Sweet Mess in a Dress

Fashion + Self Love Party: Savvy is Classy – A Sweet Mess in a Dress

Guest post by Deanna from Lucky.Love.Life.
I’ve never been one to believe that you have to spend a paycheck to look nice.
You don’t need an $850 dress, or pair of shoes, or handbag, to fit in or look amazing. Buy what makes you feel cute and inspired but remember your life is about experiences, not things. You need confidence, charisma, and a rockin’ smile. No matter what you are wearing, you’ll be dressed to the nines.

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You’re Invited! – Valentine’s Day Blog Party

You’re Invited! – Valentine’s Day Blog Party

Celebrate self-love through fashion!
We will be celebrating varieties of beauty and learning how to better love ourselves for who we are and how we express ourselves! 14 guest bloggers will teach you how to overcome insecurity and embrace the beautiful, unique individual you are.

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Green and Red, The Colors Of Christmas

Green and Red, The Colors Of Christmas

Dots of red and green lights outline the houses all down your street. These colors turn up everywhere you look this season, in the form of ornaments, giftwrap, holiday dresses–Just to name a few. Even outside of the winter season, pairing green with red almost immediately elicits thoughts of Christmas cheer.

But why are red and green THE Christmas colors of choice?

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