Fashion-ology:

In-depth analyses of clothing and its uses. Why do people wear what they wear?

How Fashion Can Be Good for Your Mental Health

How Fashion Can Be Good for Your Mental Health

Would you believe me if i said that fashion can improve your mental health, and in more ways than one? Fashion and mental health can mix beautifully… Simply getting dressed can be a fantastic mental hygiene practice!

Here’s 10 ways fashion can be amazing for your mental health!

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Getting Back Into A Confident, Healthy Flow in 2021 and 2022

After almost two years of pandemic craziness, if you’re ready to get back out there and live your life, you need to do it with confidence. And to do that, you need to take steps to improve your health, wellbeing, and overall quality of life. Lawrence Mager and Story Behind The Cloth have listed some simple tips for how you can do just that:

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The Strength of Accepting Weakness

The Strength of Accepting Weakness

Accepting weakness begets strength.

I am queen of my darkness, and equally queen of my light.

I can own my struggles, i can own my pains, i can own those emotions that feel so very close to death.

They are mine, but i am not theirs.

I can relax in who i am, moment to moment, and see beauty even in the dark and quiet.

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Connecting With Emotion

Connecting With Emotion

Spending some extra time deciding on my outfits is my favorite way to recognize my emotions and prioritize my mental health.
Artistic expression has always allowed me an avenue to slow down, explore, and find beauty in the things i feel.
Sometimes connecting with my emotions feels like pure magic… I find power in being in sync with how i feel and accepting myself as i am.

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Sketches of Anxiousness – My Anxiety-Inspired Fashion Collection

Sketches of Anxiousness – My Anxiety-Inspired Fashion Collection

I felt inspired to bring how i was feeling onto paper in the form of conceptual fashion sketches.

I thought i’d share them with you for two reasons:
1. To give hope that you’re not alone and that others understand what you’re going through.

2. To shed light on what mental health issues feel like–anxiety in particular–and hopefully bring in some more understanding and sympathy.

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Fashion + Self Love Party: For the Love of the Gram – A Short Guide for Increasing Self-Love Despite Social Media Influence

Fashion + Self Love Party: For the Love of the Gram – A Short Guide for Increasing Self-Love Despite Social Media Influence

Guest post by Savana from Official Savana Rae.
Instagram has so much interesting content and impressive content creators. However, the bar is set very high. When the bar is set as high as it is, growing may become an issue. It mainly drives attention to the biggest accounts–which undermines the rest no matter how good your content may be.

I have noticed that a lot of people have been affected by this, and a big loss in confidence has increased in my fellow influencers and those who follow me.

I want to give you some self-love advice that I myself follow when I feel low, because let’s face it–we all have THOSE days.

This guide to increase self-love is one that I find incredibly useful, as my mom reminds most days that we all need to love ourselves first so that we can be at peace. Think about it this way, if you didn’t love yourself, how can you feel at peace?

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Fashion + Self Love Party: Uplift Your Confidence and Self-Esteem with Fashion

Guest post by Lia from A Southern Girl, Lia.
Fashion and the clothes you choose reflect and affect your mood and attitude.
The magic begins when you find a super cute outfit, you put it on grab some heels and Bam! You see a different person in the mirror and so you start acting like one too. Your confidence starts showing and you start building a high self-esteem. Don’t forget that little dance we all do in front of the mirror when we are feeling fabulous.
I hope that my step by step routine is of help to you!

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Fashion + Self Love Party: Love Your Style, Love Yourself

Fashion + Self Love Party: Love Your Style, Love Yourself

Guest post by Alice from A Lot on Your Mind.
Two psychologists, Hajo and Galinksy (2012), coined the term ‘enclothed cognition’ which argues that your style reflects and affects your mood, health, and overall confidence. If our clothes affect our mood, why don’t we choose the clothes that express our best selves and will make us feel legitimately beautiful?
Here are some tips to owning your personal style:

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Fashion + Self Love Party: Curbing Unhealthy Spending & Loving the Wardrobe You Already Have

Fashion + Self Love Party: Curbing Unhealthy Spending & Loving the Wardrobe You Already Have

Guest post by Lindsey from Have Clothes, Will Travel.
Living in a day and age where everywhere we turn there is pressure to buy the latest and greatest fashion makes it very easy to fall into the “retail therapy” trap. And to make it even more difficult, our brain actually releases the pleasure-inducing chemical dopamine when you buy something new…
…getting addicted to this high is not only bad for your overall self-esteem, it can, obviously, be very damaging to your wallet.
However, I’ve taken a few measures to correct this…
… the trick to it all is creating the illusion you have a ton of clothes by swapping out key pieces when styling your outfits with clothes you already own.

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Fashion + Self Love Party: What to Wear When Your Heart’s Been Broken

Fashion + Self Love Party: What to Wear When Your Heart’s Been Broken

Finding Comfort in Your Clothes After Heartbreak:
Guest post by Josie Mills from Open Mind Fashion (OMF).
I kissed a few frogs on the path to meeting my prince, my husband. And along the way, some left me green and croaking for a while. In those tough times, I would become even more aware of the textures & qualities of my clothes–my clothes became a form of solace, and dressing up would help me get through the next day even though I wanted to die.

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Fashion + Self Love Party: Savvy is Classy – A Sweet Mess in a Dress

Fashion + Self Love Party: Savvy is Classy – A Sweet Mess in a Dress

Guest post by Deanna from Lucky.Love.Life.
I’ve never been one to believe that you have to spend a paycheck to look nice.
You don’t need an $850 dress, or pair of shoes, or handbag, to fit in or look amazing. Buy what makes you feel cute and inspired but remember your life is about experiences, not things. You need confidence, charisma, and a rockin’ smile. No matter what you are wearing, you’ll be dressed to the nines.

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Happiness Is Freedom

Happiness Is Freedom

I do not believe that false “joy” and stagnant “hope” are the answer…But i do believe that happiness can be discovered in little things when you feel like it’s nowhere to be found. When we’re able to find true happiness, we gain power to free ourselves, both on an emotional level and in a way that allows us to more easily work towards our goals, which will set us free on a more tangible level.

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Dressing Up With Nowhere to Go – Day 7

Dressing Up With Nowhere to Go – Day 7

I challenged myself at the beginning of this week to stop being lazy about my outfits just because i have nowhere to go, and instead start getting dressed up in clothes that make me feel good about myself that day.

I was surprised just how much more empowered i’ve been feeling with this simple task. By putting on clothes i love, and doing so for no apparent reason besides deciding i want to, i’ve also been putting on confidence.

What do you think? Will you try getting #AllDressedUp this week and see what it does for you?

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Dressing Up With Nowhere to Go – Day 2

Dressing Up With Nowhere to Go – Day 2

Starting your day off with one little thing that oozes confidence can go a long way in positively impacting your day–i think that’s why dressing up is helping me so far…plus, by dressing up, you’re carrying that confidence right over your skin….it’s close and touchable, and therefore easier to remember. If you feel comfortable in your own skin, it’s a little easier to feel comfortable with your mind and your soul.

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Dressing Up With Nowhere to Go

Dressing Up With Nowhere to Go

A lot of people envy a work-at-home life, sitting around in pajamas all day. But i can’t stand this anymore. Though i’ve always known i don’t work my best unless i get up and dressed, i’ve still gotten caught in this lazy cycle.
So, this week, i decided i’m going to get all dressed up, even though i have nowhere to go.
Maybe this will help me, maybe it won’t. Maybe it will just give me more to panic over. But i figure it couldn’t be worse than just sitting around, having given up on trying.

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7 Mistakes That Kill Your Outfit

7 Mistakes That Kill Your Outfit

Picture yourself:
Pulling one piece of clothing out of your closet after another, glancing at each one before frustratedly throwing each one to the side with a huff of disappointment. After nearly pulling your hair out in frustration, you’ve finally settled on what to wear. You’re ready to face the world… Or are you? 

In this post, you will find seven things that will ruin your outfit… A forewarning that can give you direction away from what not to do.

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Color Psychology Questionnaire Results

Color Psychology Questionnaire Results

It was so enjoyable reading all of your answers on the color psychology questionnaire! I’m excited to share with you the results, as well as further color psychology research to complement our study (just a little)! Some were surprising (Could orange be peaceful?; Could yellow be boring?), and others were pretty by-the-book, universally relatable (Red is passionate; Blue ranks as the top liked color; Gray is reminiscent of cloudy skies and seasonal depression).

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